Some doses of blue light from screens may not affect your sleep
Por um escritor misterioso
Descrição
Blue light, which is given off by smartphone and laptop screens, is known to affect our sleep, but that might only happen at certain doses
How Blue Light Affects Your Sleep
I've heard blue light makes it hard to sleep at night. Why are there no tablets or phones that don't emit blue light? - Quora
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How blue light can affect your sleep?
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What Is All of That Screen Time Doing to Your Skin? - The New York Times
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