Sumo Deadlift - Muscle & Fitness
Por um escritor misterioso
Descrição
The sumo deadlift is a multi-joint exercise that focuses on your hamstrings and glutes while activating your quadriceps and core. Performing it with the hands closer together and with a wider stance also allows for more resistance to be lifted in comparison to a traditional deadlift.
Why Do Sumo Deadlifts Seem Easier Than Conventional Deadlifts
Sumo Deadlift: Proper Form, Muscles Worked & More - Steel Supplements
Building Muscle and Strength with The Sumo and Conventional
How to Sumo Deadlift Correctly - Avoid Common Mistakes
How to Do a Sumo Deadlift and What Muscles Do They Work
How to Master the Sumo Deadlift Exercise Form for Heavy Weights
What Muscles Do Deadlifts Work?
Anatomy of the Sumo Deadlift - Temple of Iron
Is Sumo Deadlift Easier? Let's Discuss
Which Is Better? Sumo Deadlift Vs Conventional Deadlift
How To Do Sumo Deadlift Muscles Worked And Benefits
How to Master the Sumo Deadlift Exercise Form for Heavy Weights
Sumo Deadlift (Lower Back/Core) - Exercise Guide
From Beginner to Beast: Building a Solid Foundation with Sumo Deadlift
de
por adulto (o preço varia de acordo com o tamanho do grupo)