Circuits & Supersets – Fitbod's Help Center
Por um escritor misterioso
Descrição
Muscle Recovery – Fitbod's Help Center
Timed Intervals – Fitbod's Help Center
🏋️ Train smarter (and faster) with supersets and circuits. - Fitbod
🏋️ Train smarter (and faster) with supersets and circuits. - Fitbod
Circuits & Supersets – Fitbod's Help Center
Supersets Vs Circuits: Differences, Pros, Cons – Fitbod
How Fitbod Creates Your Workout – Fitbod's Help Center
New to Fitbod. I'm not sure I'm understanding this workout plan. It's a 4 rounds circuit, with each exercise being shown as 4 sets. What does this mean? It's one set of Air Squats (8reps), immediately followed by 12 reps of dumbbells and 6 Burpees, and that's
Complete Workout Noob Question : r/fitbod
About: Fitbod Workout & Fitness Plans (iOS App Store version)
Partner - VirginLV – Fitbod
🏋️ Train smarter (and faster) with supersets and circuits. - Fitbod
FAQ: Supersets, physical exercise, muscle organ, Android, iOS
de
por adulto (o preço varia de acordo com o tamanho do grupo)
