Fitness Challenges – Jumping Jacks - The Monday Campaigns
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WORKOUT CHALLENGE ACCORDING TO THE AGE 30-59 MONDAY Jumping Jacks Push-Ups Squats TUESDAY/, READ MORE MONDAY Burpees Lunges Tricep Dipa High-Knees WEDNESDAY WEDNESDAY Mountain Climbers Wall Sits: Supermans Jump Rope Side Planks
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Jumping Jack Challenge
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